In 2017 Roy Larner took on three terrorists on London Bridge. He got stabbed eight times but remarkably survived. Here Roy explains his motivations to the BBC. But a particular angle in the tale of bravery and courage was his battle cry as he went toe to toe with the...
I had a profound experience this week. I learnt much about myself but also about my identity. And a big reminder of a fundamental lesson: you can’t change the world being a lone wolf. And there are good people out there who can rally around a common cause. For several...
Walking was described as the ‘best medicine’ by the ancient Greek physician Hippocrates. And modern medicine agrees - the NHS suggests five steps for mental wellbeing: Connect with other peopleBe physically activeLearn new skillsGive to othersPay attention to the...
After lockdown are you going for a drink at a Wetherspoons pub? I’m in a dilemma. On the one hand I recognise it offers perhaps the best choice of beers, ciders and food on the High Street. Definitely at great prices. As a company I admire their commitment...
Ahead of joining Grow Social Capital during Social Capital Week 2021 (#SCW21) for a webinar discussing social capital, in a guest blog Jamie Grundy, author of 90 Minutes Of Football about Wales’s only prisoner football team, provides a flavour of the linking social...
Last week The Guardian and other news outlets carried an article in which the boss of Unilever – one of the UK’s biggest and most valuable companies – predicted that his firm’s office workers: will never return to their desks five days a week On behalf of Undod Cymru...
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